Lifestyle
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Self preservation isn’t selfishness – Counsellor Perfect on family pressure before marriage
Counselling Psychologist and ADR Practitioner, Counsellor Perfect, has stressed that family pressure before marriage should be treated as a mental health issue, not dismissed as disloyalty or pride.
Daily Insight for CEOs: Don’t let yesterday’s success become tomorrow’s limitation
One of the greatest leadership paradoxes is that success, if not properly managed, can become the biggest obstacle to future growth. Many organisations do not decline because they lack capable leaders or resources; they decline because they become prisoners of strategies that once delivered outstanding results.
Anti-LGBTQ+ Bill must not be weakened by amendments – Old Tafo MP
Member of Parliament for Old Tafo, Vincent Ekow Assafuah has called on religious and traditional leaders to closely examine amendments made to the Human Sexual Rights and Family Values Bill 2025, arguing that the changes could weaken provisions aimed at prohibiting the promotion and advocacy of LGBTQ+ activities. In a...
Marriage needs two wings to fly
A bird flies by generating lift and thrust through the movement of its wings, overcoming gravity and air resistance. The shape of the wings causes air to move faster above and slower beneath, pushing the bird upward. Both wings must work together for the bird to fly. In the same way, a fulfilling marriage requires a ma...
Ghanaian actress Beverly Afaglo Baah dies, husband confirms
Ghanaian actress Beverly Afaglo Baah has died, her husband, Eugene Kwadwo Boadu Baah, known as Choirmaster of the music group Praye, announced on Sunday. In an emotional post on social media, Choirmaster confirmed her passing, describing her as his “strength, happiness and greatest supporter.” “My heart is shattered be...
Ageing and Longevity: Lessons from a 109-year-old
I am intrigued by stories about healthy aging and longevity. My readings consistently show that people who live the longest often follow relatively simple lifestyles shaped by diet, physical activity, strong social relationships, purposeful living, and mental wellbeing. Interestingly, many of these practices are not ne...
108-year-old woman who still drives, lives independently shares 5 simple secrets to a long life
At 108 years old, Susan Young Browne likes to drive her blue Subaru everywhere she needs to go. She lives independently in her own house in Dover, Delaware, exercises every day, reads romance novels, and enjoys dancing and socializing. The centenarian has been driving for more than 80 years and just renewed her driver’...
Fitness enthusiasts converge for maiden edition of Fitness and Vibes
Fitness enthusiasts, coaches and members of the public came together for the maiden edition of Fitness and Vibes at Exhale lounge at East Legon, an initiative spearheaded by Veronica Kwakye, popularly known as Sister Abenah, aimed at promoting healthy lifestyles through exercise and community engagement.
Anti-LGBTQ Bill: “smuggled” amendment claims raise serious procedural questions – Osae-Kwapong
John Osae-Kwapong, Director of the Democracy Project at the Centre for Democratic Development (CDD-Ghana), has questioned claims that provisions in Ghana’s controversial anti-LGBTQ bill were “smuggled” into the legislation during the parliamentary process. Speaking on The Forum on Asaase Radio on Saturday (30 May), Osa...
Ramsey Nouah compares Accra, Kumasi lifestyles, says Kumasi is more down-to-earth
Nigerian actor and filmmaker Ramsey Nouah has shared his impressions of Accra and Kumasi, describing the two cities as having distinct lifestyles and social atmospheres. The veteran actor said he found people in Kumasi to be more down-to-earth and approachable compared with those in Accra. Ramsey Nouah made the comment...
Security pledge for pharmacies under 24-Hour Economy initiative will enhance service delivery – PSGH
The Pharmaceutical Society of Ghana (PSGH) has welcomed the government’s flagship 24-Hour Economy initiative and the proposed 24-Hour Economy Market project. According to the Society, the provision of adequate security, tax relief, and guaranteed market access will enable pharmacies to operate 24 hours, boost business...
18,000 children born with sickle cell disease annually in Ghana – WHO
The World Health Organization (WHO) has urged Ghana to accelerate investments in early diagnosis, comprehensive care, surveillance systems and research to improve outcomes for the estimated 18,000 children born annually with sickle cell disease (SCD) in the country. Dr Pascal Kingsley Mwin, Technical Officer at the WHO...