Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Yield: 4
Cuisine: Ghanaian
Ingredients: 1 tablespoonful of Butter; 5 tablespoonfuls of your preferred oil; 2 sprigs of Rosemary; 2 large Banana Shallots; 1 tablespoonful of Tomato Purée; 30g of salted or cured Fish; 250g of White or Red Kidney Beans; 1 liter of Chicken Stock; 300ml of Water; 1 tablespoonful of a blend of Ginger, Aniseed, Garlic & Onion; 1 leveled teaspoon of smoked Paprika; Salt and Pepper to taste; 2 large ripened Plantain; 200ml of your preferred oil for frying

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Inspired by the Ghanaian Beans and Plantain stew recipe is this flavor-packed White Kidney Beans stew recipe served with fried plantain.

The original recipe was made by Ndudu by Fafa and we share the recipe for your convenience.

Prep Time: 4
Cook Time: 6
Total Time: 10 minutes
Yield: 4 1x
Category: Local
Method: Steaming/Frying
Cuisine: Ghanaian

Ingredients

Scale

1 tablespoonful of Butter

5 tablespoonfuls of your preferred oil

2 sprigs of Rosemary

2 large Banana Shallots

1 tablespoonful of Tomato Purée

30g of salted or cured Fish

250g of White or Red Kidney Beans

1 liter of Chicken Stock

300ml of Water

1 tablespoonful of a blend of Ginger, Aniseed, Garlic & Onion

1 leveled teaspoon of smoked Paprika

Salt and Pepper to taste

2 large ripened Plantain

200ml of your preferred oil for frying

Find it online: https://dailyaccra.com/2021/07/19/making-beans-and-plantain-stew-the-ghanaian-way/